There are those people that seem to be able to do everything. They attend 2 yoga classes a day, they do an hour long meditation every morning, they’re eating the “prettiest” and healthiest looking foods, they’re at a new wellness retreat every month striking a pose on an exotic island (and everything is beautifully documented on social media!) – And I think to myself, I wish I could be like that!

I’m a full-time mom, a full-time professional, a student, and with the level of crazy my life is – I barely have enough energy to get through the day! I wish I had half the time this person appears to have. I would be so fit, feel great, and have glow-y skin. Most of us are in the same boat, we look at this other person and think, I’m not that person, I don’t have that time, and so I’m not even going to try and so we give up before we even start.

This was my inspiration for creating Honey, Ghee, and Tea.  To help you (and myself!) maintain a lifestyle that incorporates the sweetness of honey, the purity of ghee, and the calmness of tea in today’s busy world.

How would you like to…

…discover what holds you back?

…allow yourself to make small changes that will make a big impact?   

…live a life that inspires and empowers you to be your best self every single day?

Me too! I recently discovered the beauty of an Ayurvedic lifestyle and am hoping to share some of the invaluable knowledge I have gained so that together we can feel fully alive.

Have you always been interested in but never had the time to learn about Ayurveda? Or maybe you don’t even know what Ayurveda is but want to eat healthier, lose weight, manage your stress, have a clearer mind and more energy, or simply want to feel more balanced. Here, you’ll learn all of the basics, from the staples of an Ayurvedic kitchen to an ideal Ayurvedic daily routine to nourishing organic seasonal recipes for your mind, body, and soul with weekly meal plans and grocery lists. You’ll gain a deeper understanding of the forgotten science of Ayurveda. AND through it all, gain lots of support to a better, healthier you! As we head into the crisp, cool, and grounding season of Fall, it is a natural opportunity for us to reset and restart. If you’d like to join me on this journey and would like updates on the happenings on my page, please join the Honey, Ghee, and Tea community by leaving me your email address!

I hope that you are able to use my page and my Ayurvedic knowledge as a resource to maintain a healthy life style that goes beyond a short-term phase and nourishes your mind and body lifelong helping you to love yourself and be your best self every single day.

Namaste