Offerings
(not accepting new clients at this time)
What is an Ayurveda Consultation?
This online consultation will help you discover your individual body type or constitution as well as address any health concerns that you may have. Together, we will create a path for gentle healing of your mind and body to bring you back to a state of balance.
Ayurveda teaches that optimal digestion is the foundation for good health and the cause of disease needs to be addressed rather than the symptoms. When the root cause of the problem is determined and treated, the symptoms will naturally resolve preventing any further illness.
Most imbalances occur from the food you’re eating and your lifestyle. This personalized plan will take when you’re eating, how you’re eating, your lifestyle and other factors into account to give you a personalized, easy-to-follow health plan which works with your lifestyle.
Is an Ayurveda Consultation with me right for you?
Ayurveda Counselors like myself who have received training at a NAMA approved organization focus on diet and lifestyle plans to create balance and heal illness.
This consultation is right for you if you:
– Would like to learn your individual constitution type
– Do not have any chronic illnesses
– Are interested in learning more about an Ayurvedic diet and lifestyle
– Have minor health concerns like indigestion, skin conditions, aches, discomfort or fatigue
– If you are trying to conceive and would like guidance on cleansing
– If you are postpartum and would like a detailed diet and lifestyle plan
What to expect:
Upon scheduling your Consultation, you will receive an e-mail asking you to fill out an Intake form which includes a detailed Medical and Lifestyle history. This needs to be emailed back at least 48 hours before your Consultation.
During your 90-minute Private, Online Video Consultation, I will review your history and then guide you on the best diet and lifestyle plan for your individual constitution.
This includes:
– Understanding how to maintain health in the areas you’re healthy and restoring balance where it is needed
– Understanding the signs your body is giving you to alert you of imbalance
– How to eat for your specific constitution to support your long term health goals
– Using what you have in your kitchen to heal
You will leave with:
– A personalized and easy to follow diet and lifestyle plan
– A list of foods to eat and foods to minimize
– Ideas for food for breakfast, lunch, dinner, and snacks
Private, Online Video Consultations:
Initial Full 90 minute Consultation: $150
Follow-Up 30 minute Appointments: $60
Initial 90 minute Consultation + two Follow-Up appointments: $250
“Discover your Dosha” Consultation (45 minutes): $80
Please use the Contact tab above or email me at info@honeygheeandtea.com to schedule.
