This miracle tea will work wonders on your digestive system. It is made from three simple culinary spices – coriander seeds, cumin seeds, and fennel seeds. This tea is as simple to make as it is delicious. You can drink it after meals or sip it throughout the day, and you won’t have to worry about abdominal pain, indigestion, bloating, gas, or constipation!
Benefits of Coriander
- Reduces gastrointestinal inflammation
- Relieves gas
- Aids in digestion
Benefits of Cumin
- Strengthens the digestive fire (agni)
- Flushes out toxins (ama)
- Improves elimination
- Relieves gas
- Aids in digestion
- Contains iron and antioxidants
Benefits of Fennel
- Strengthens the digestive fire (agni)
- Helps with symptoms associated with Irritable Bowel Syndrome (IBS)
- Alleviates indigestion
- Aids in burning fat
- Leads to mental clarity
It sounds like an awesome tea, right? Hope you try it and make it a part of your daily routine!
Namaste.
| Cook Time | 10 minutes |
| Servings |
cups
|
Ingredients
- 1/2 tsp cumin seeds
- 1/2 tsp coriander seeds
- 1/2 tsp fennel seeds
- 4 cups water
Ingredients
|
|
Instructions
- In a pot, heat water on high heat.
- Add in all seeds and allow water to boil for 7-10 minutes
- Strain seeds and pour into mug. Sip hot, throughout the day and as often as you’d like!