Nourishing Date Milk
A nourishing drink that promotes Satva within the body and pacifies Vata. Great for pregnancy!
Servings
Prep Time
2
servings
20
minutes
Passive Time
15
minutes
Servings
Prep Time
2
servings
20
minutes
Passive Time
15
minutes
Ingredients
1 1/2
cup
warm milk
can use unsweetened vanilla almond milk for non-dairy option
4
Medjool dates
soaked in hot water for 12-15 minutes
1/4
cup
roasted walnuts
unsalted
1/8
tsp
cinnamon powder
1
pinch
salt
if using nondairy milk
Instructions
Place all ingredients except milk in a blender. Blend for 1-2 minutes until paste forms.
Add in warm milk and blend for additional 1-2 minutes. Pour and enjoy!