by Pooja | Aug 29, 2018 | Ancient Foods
Triphala, An Ancient Superfood Published on August 29th, 2018 Triphala translates to “three fruits” and it’s just that. It’s a combination of haritaki (balances vata dosha), amalaki (balances pitta), and bibhitaki (balances kapha). These 3 fruits provide a synergistic...
by Pooja | Aug 27, 2018 | Self Care
Self-Care for Busy Moms Published on August 27th, 2018 There is nothing easy about giving birth and caring for a tiny human. When my son, V, was born, I don’t know what strings were pulled in my heart but it was love at first sight followed by some of the hardest...
by Pooja | Aug 22, 2018 | Introduction
Honey, Ghee, and Tea August 22nd, 2018 There are those people that seem to be able to do everything. They attend 2 yoga classes a day, they do an hour long meditation every morning, they’re eating the “prettiest” and healthiest looking foods, they’re at a new wellness...
