Vegan Basundi (no refined sugar)

Vegan Basundi (no refined sugar)

Basundi is a rich and delicious South Asian dessert especially popular during the festive season. It is sweet and moist with warming spices making it a perfect addition to your diet during the Fall season. Traditionally, basundi is made by simmering whole milk for a...
My Ayurvedic Pregnancy: Months 7 and 8

My Ayurvedic Pregnancy: Months 7 and 8

You’re almost there, mama! Welcome to the 3rd trimester! It is said that the 1st Trimester is the Vata phase of the pregnancy when you experience nausea, weakness, and fatigue. The 2nd trimester is the Pitta phase in which you have a sudden increase in energy. And now...

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