by Pooja | Sep 27, 2018 | Uncategorized
Thirsty? Don't Drink This. Published on September 27th, 2018 Yesterday, my Ayurvedic teacher said that drinking ice water is like “pouring a pot of water over a flame”. This resonated with me because I love water -water is the one beverage necessary for survival, and...
by Pooja | Sep 24, 2018 | Recipes
Last night was rough, baby V was so irritable and couldn’t sleep because he was congested. It’s heart breaking to see him like that and he abhors the “snot-sucker” and cries hysterically when we try using that on him. So V didn’t sleep and neither did we. He finally...
by Pooja | Sep 17, 2018 | Uncategorized
Why is my Toilet either Clogged or Empty? Let's talk Poop. Published on September 17th, 2018 Let’s be completely honest. We’ve all suffered from constipation, diarrhea, abdominal pain, or bloat. And though Okra might help…for many of us, dealing with these symptoms...
by Pooja | Sep 13, 2018 | Recipes
I have always loved Okra. Believe it or not, I used to say it was my favorite vegetable even as a kid…I know, weird. But because of my love for okra, my mom would make it all sorts of ways – sautéed plain, with different spices, with onions and potatoes,...
by Pooja | Sep 10, 2018 | Uncategorized
Day 5: Ayurvedic Seasonal Living Published on September 9th, 2018 The past couple of days have been so gloomy here in NJ. It has been raining constantly. Usually I get this dull headache and it just makes me want to lay in bed all day and do nothing. This literally...
