by Pooja | Oct 30, 2018 | Uncategorized
Part 1: Planning a Baby? Conceive the Ayurvedic Way Published on October 30th, 2018 I can’t believe it’s almost November! My husband and I are getting a little stressed because we’re going away with V in two weeks on a trip to the other side of the...
by Pooja | Oct 23, 2018 | Recipes
दिनान्ते च पिबेत् दुग्धं, निशान्ते च पिबेत् पयः भोजनान्ते पिबेत् तक्रम्, किं वैद्यस्य प्रयोजनम् dinaante cha pibet dugdham, nishaante cha pibet payah bhojanaante pibet takram, kim vaidyasya prayojanam Drink milk in the evening before bed...
by Pooja | Oct 19, 2018 | Uncategorized
Are you Eating the Right Way? Drop the Fork and Use your Hands Published on October 18th, 2018 Eating food with forks and spoons has become the norm in our culture. Eating any other way is considered unhygienic or even primitive. We try teaching our children how to...
by Pooja | Oct 12, 2018 | Recipes
This miracle tea will work wonders on your digestive system. It is made from three simple culinary spices – coriander seeds, cumin seeds, and fennel seeds. This tea is as simple to make as it is delicious. You can drink it after meals or sip it throughout the day, and...
![Ayurveda and the Ekadashi Fast]()
by Pooja | Oct 5, 2018 | Uncategorized
Ayurveda and the Ekadashi Fast Published on October 5th, 2018 I’ve tried everything from the Juice Fast to the Master Lemonade Cleanse to regulate my gastrointestinal system and combat the effects of my ongoing Irritable Bowel Syndrome. After beginning my Ayurveda...
