by Pooja | Nov 13, 2018 | Uncategorized
Part 3: Rejuvenating for Conception Published on November 13th, 2018 Once the mind and body have been cleansed, it is time to rejuvenate and rebuild. The 2-3 months leading up to conception are the perfect time to focus on resting, relaxing, and building up Ojas...
by Pooja | Nov 6, 2018 | Uncategorized
Part 2: Cleansing for Fertility Published on November 6th, 2018 Many of us are about this lifestyle where we fix our problems as we get them rather than focusing on preventing. A huge factor in conceiving and having a healthy baby is preparing. Of course, during...
by Pooja | Oct 30, 2018 | Uncategorized
Part 1: Planning a Baby? Conceive the Ayurvedic Way Published on October 30th, 2018 I can’t believe it’s almost November! My husband and I are getting a little stressed because we’re going away with V in two weeks on a trip to the other side of the...
by Pooja | Oct 23, 2018 | Recipes
दिनान्ते च पिबेत् दुग्धं, निशान्ते च पिबेत् पयः भोजनान्ते पिबेत् तक्रम्, किं वैद्यस्य प्रयोजनम् dinaante cha pibet dugdham, nishaante cha pibet payah bhojanaante pibet takram, kim vaidyasya prayojanam Drink milk in the evening before bed...
by Pooja | Oct 19, 2018 | Uncategorized
Are you Eating the Right Way? Drop the Fork and Use your Hands Published on October 18th, 2018 Eating food with forks and spoons has become the norm in our culture. Eating any other way is considered unhygienic or even primitive. We try teaching our children how to...