by Pooja | Oct 12, 2018 | Recipes
This miracle tea will work wonders on your digestive system. It is made from three simple culinary spices – coriander seeds, cumin seeds, and fennel seeds. This tea is as simple to make as it is delicious. You can drink it after meals or sip it throughout the day, and...
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by Pooja | Oct 5, 2018 | Uncategorized
Ayurveda and the Ekadashi Fast Published on October 5th, 2018 I’ve tried everything from the Juice Fast to the Master Lemonade Cleanse to regulate my gastrointestinal system and combat the effects of my ongoing Irritable Bowel Syndrome. After beginning my Ayurveda...
by Pooja | Oct 1, 2018 | Recipes
This Turmeric Puffed Rice Trail Mix is Baby V’s favorite snack right now! He has to have his puffed rice every single day after breakfast. From the very beginning, my husband and I have tried to keep V on as natural of a diet as possible. When he began eating finger...
by Pooja | Sep 27, 2018 | Uncategorized
Thirsty? Don't Drink This. Published on September 27th, 2018 Yesterday, my Ayurvedic teacher said that drinking ice water is like “pouring a pot of water over a flame”. This resonated with me because I love water -water is the one beverage necessary for survival, and...
by Pooja | Sep 24, 2018 | Recipes
Last night was rough, baby V was so irritable and couldn’t sleep because he was congested. It’s heart breaking to see him like that and he abhors the “snot-sucker” and cries hysterically when we try using that on him. So V didn’t sleep and neither did we. He finally...
