by Pooja | Dec 4, 2018 | Uncategorized
Sleepless Nights? Tackling Insomnia with Ayurveda Published on December 4th, 2018 Snooze. Snooze. Snooze. Just 5 more minutes. Sounds like a typical morning in my house. I hear the alarm going off, I don’t even remember pressing the snooze button. 5 minutes later, it...
by Pooja | Nov 20, 2018 | Uncategorized
Part 4: The Garbhadhan Samskara, Making a Baby Published on November 20th, 2018 After prepping your garden, it’s finally time to plant the seed! If you’ve been following along over the past couple of weeks, it’s been a long journey with prepping, cleansing, and...
by Pooja | Nov 13, 2018 | Uncategorized
Part 3: Rejuvenating for Conception Published on November 13th, 2018 Once the mind and body have been cleansed, it is time to rejuvenate and rebuild. The 2-3 months leading up to conception are the perfect time to focus on resting, relaxing, and building up Ojas...
by Pooja | Nov 6, 2018 | Uncategorized
Part 2: Cleansing for Fertility Published on November 6th, 2018 Many of us are about this lifestyle where we fix our problems as we get them rather than focusing on preventing. A huge factor in conceiving and having a healthy baby is preparing. Of course, during...
by Pooja | Oct 30, 2018 | Uncategorized
Part 1: Planning a Baby? Conceive the Ayurvedic Way Published on October 30th, 2018 I can’t believe it’s almost November! My husband and I are getting a little stressed because we’re going away with V in two weeks on a trip to the other side of the...
by Pooja | Oct 19, 2018 | Uncategorized
Are you Eating the Right Way? Drop the Fork and Use your Hands Published on October 18th, 2018 Eating food with forks and spoons has become the norm in our culture. Eating any other way is considered unhygienic or even primitive. We try teaching our children how to...
