![Ayurveda and the Ekadashi Fast]()
by Pooja | Oct 5, 2018 | Uncategorized
Ayurveda and the Ekadashi Fast Published on October 5th, 2018 I’ve tried everything from the Juice Fast to the Master Lemonade Cleanse to regulate my gastrointestinal system and combat the effects of my ongoing Irritable Bowel Syndrome. After beginning my Ayurveda...
by Pooja | Sep 27, 2018 | Uncategorized
Thirsty? Don't Drink This. Published on September 27th, 2018 Yesterday, my Ayurvedic teacher said that drinking ice water is like “pouring a pot of water over a flame”. This resonated with me because I love water -water is the one beverage necessary for survival, and...
by Pooja | Sep 17, 2018 | Uncategorized
Why is my Toilet either Clogged or Empty? Let's talk Poop. Published on September 17th, 2018 Let’s be completely honest. We’ve all suffered from constipation, diarrhea, abdominal pain, or bloat. And though Okra might help…for many of us, dealing with these symptoms...
by Pooja | Sep 10, 2018 | Uncategorized
Day 5: Ayurvedic Seasonal Living Published on September 9th, 2018 The past couple of days have been so gloomy here in NJ. It has been raining constantly. Usually I get this dull headache and it just makes me want to lay in bed all day and do nothing. This literally...
