Ratalu Gnocchi with Rosemary Pesto (V, NSF)

Ratalu Gnocchi with Rosemary Pesto (V, NSF)

by | Jan 19, 2021 | Recipes

Ratalu also known as Kand, Ube, or Purple Yam is a very nourishing root vegetable in Ayurveda.  In my last post, I briefly mentioned the role of the Dhatus or the 7 tissues of the body. In order to understand the human body from an Ayurvedic standpoint, it’s...
Chocolate Chip Spice Cookies (Vegan, Gluten-Free)

Chocolate Chip Spice Cookies (Vegan, Gluten-Free)

by | Apr 2, 2019 | Uncategorized

Today, I was going to post about nourishing the dhatus (the seven tissues that make up the body) with Satvik foods during pregnancy. However, so many people have asked for the recipe to these DELICIOUS cookies that I had to change it up. We have had a lot of friends...

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