Ratalu Gnocchi with Rosemary Pesto (V, NSF)

Ratalu Gnocchi with Rosemary Pesto (V, NSF)

by | Jan 19, 2021 | Recipes

Ratalu also known as Kand, Ube, or Purple Yam is a very nourishing root vegetable in Ayurveda.  In my last post, I briefly mentioned the role of the Dhatus or the 7 tissues of the body. In order to understand the human body from an Ayurvedic standpoint, it’s...
Makar Sankranti and Sesame Truffles (V, GF)

Makar Sankranti and Sesame Truffles (V, GF)

by | Jan 12, 2021 | Recipes

This week, many Hindus will celebrate the festival of Makar Sankranti or Uttarayan which signifies the movement of the Sun northwards leading to longer days, warmer weather, and the beginning of harvest season. This festival is celebrated in some parts of India by day...
Easy Guilt-free Blueberry Muffins (GF, vegan, no added sugar)

Easy Guilt-free Blueberry Muffins (GF, vegan, no added sugar)

by | Mar 5, 2019 | Uncategorized

Pregnancy comes with its set of cravings and this time around I’ve been craving carbs and sweets. Bread and rice and everything sweet! I know, the perfect combo of disaster for my body. So that’s how these muffins came into existence, my search to fulfill...
Turmeric Spiced Millet Porridge (no added sugar)

Turmeric Spiced Millet Porridge (no added sugar)

by | Sep 24, 2018 | Recipes

Last night was rough, baby V was so irritable and couldn’t sleep because he was congested. It’s heart breaking to see him like that and he abhors the “snot-sucker” and cries hysterically when we try using that on him. So V didn’t sleep and neither did we. He finally...

Pin It on Pinterest