by Pooja | Jan 29, 2019 | Uncategorized
Essential oils has become a popular topic in holistic healing and I wondered (and you may be wondering too) what Ayurveda’s take on the topic is? Just like foods, essential oils possess some combination of the five elements and have qualities that either help or...
by Pooja | Jan 22, 2019 | Uncategorized
For as long as I can remember, I’ve had acne and blemishes. I always attributed it to hormones but after studying Ayurveda, I thought maybe it had something to do with what I was eating! The food I was eating could very well have been causing my skin to lose its...
by Pooja | Jan 8, 2019 | Uncategorized
The holidays this year were so busy for us, I missed doing my weekly writing! Now it’s the New Year and that means time for a new resolution, OR the same resolution I make every year but have trouble sticking to after a couple of weeks. Just like every other year,...
