by Pooja | Jan 4, 2021 | Recipes
Happy New Year and Happy Monday! Hoping you all had a wonderful holiday season. We definitely did! Our parents and siblings visited us for the first time since our move so it was a nice break for Param and me while V and D were showered with much needed grandparent...
by Pooja | Sep 26, 2019 | Uncategorized
Basundi is a rich and delicious South Asian dessert especially popular during the festive season. It is sweet and moist with warming spices making it a perfect addition to your diet during the Fall season. Traditionally, basundi is made by simmering whole milk for a...
by Pooja | Sep 24, 2019 | Uncategorized
You’re almost there, mama! Welcome to the 3rd trimester! It is said that the 1st Trimester is the Vata phase of the pregnancy when you experience nausea, weakness, and fatigue. The 2nd trimester is the Pitta phase in which you have a sudden increase in energy. And now...
by Pooja | Jul 10, 2019 | Uncategorized
This is going to be a quick post. Things have probably gotten so much more “real” now between seeing your baby on Ultrasound, seeing your growing baby bump, and also potentially planning an upcoming shower. Physically, as your uterus grows, you may begin...
by Pooja | Jul 10, 2019 | Uncategorized
I apologize for being so absent over the past couple of weeks. Not only have I been swamped with work as I near closing the clinic before maternity leave begins but I am also finishing up my Ayurvedic Counselor program and I had to catch up on all of my assignments....
