My Ayurvedic Pregnancy: Months 7 and 8

My Ayurvedic Pregnancy: Months 7 and 8

You’re almost there, mama! Welcome to the 3rd trimester! It is said that the 1st Trimester is the Vata phase of the pregnancy when you experience nausea, weakness, and fatigue. The 2nd trimester is the Pitta phase in which you have a sudden increase in energy. And now...
My Ayurvedic Pregnancy: Month 6

My Ayurvedic Pregnancy: Month 6

  This is going to be a quick post. Things have probably gotten so much more “real” now between seeing your baby on Ultrasound, seeing your growing baby bump, and also potentially planning an upcoming shower. Physically, as your uterus grows, you may begin...
My Ayurvedic Pregnancy: Month 5

My Ayurvedic Pregnancy: Month 5

  I apologize for being so absent over the past couple of weeks. Not only have I been swamped with work as I near closing the clinic before maternity leave begins but I am also finishing up my Ayurvedic Counselor program and I had to catch up on all of my assignments....
Doulas, Hypnobabies, and a Birth Plan

Doulas, Hypnobabies, and a Birth Plan

As we get closer to Month 5, a lot of us will begin thinking about the vision we have for the birth of our baby. Who do we want in the Delivery Room? Do we want a home birth? What interventions do we want? Though every birth is different and unpredictable, it is...
My Ayurvedic Pregnancy: Month 4

My Ayurvedic Pregnancy: Month 4

Welcome to your second trimester! You can now relax and let go of your first trimester fears! Some of your first trimester symptoms may also have started to fade and hopefully, you will soon experience that second trimester burst of energy. Overall, during the next 12...
My Ayurvedic Pregnancy: Month 3

My Ayurvedic Pregnancy: Month 3

The time is going by really fast and you may or may not have revealed the big news to your family and friends yet. You may be planning a big reveal whether it’s a pregnancy announcement or a gender reveal! This month is a little bitter sweet because you’re...

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